Camp Wellness

An Uplifting and Intentional Retreat for Women to just “be.”

May 2026

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Camp Wellness is about reconnecting with who you are—beyond the titles, roles, and responsibilities.

Life moves fast. It’s easy to lose yourself in the hustle. We invite you to slow down, embrace stillness, and nurture yourself in a life-giving community.

Cancel the plans, clear your schedule—do what it takes to pause with us at Camp Wellness.

We curate a space for connection over family-style meals and meaningful conversations, with plenty of time for rest. No breakout sessions, no rush—just a schedule that is intentional and unhurried.

  • Chef Crafted Meals: Savor delicious and healthy bites to fuel your day.

  • Impactful Messages: Authentic words of faith to lift your eyes towards Jesus.

  • Group Fitness Classes: Move your body with gentle stretches and joy filled cardio.

  • Authentic Sisterhood: Conversation and community that connects you deeply.

  • Breathtaking Views: Soak in the stunning views of Manhattan & Brooklyn from the beautiful Governors Island.

WHAT TO EXPECT

SAMPLE SCHEDULE

Take a Pause, Recharge, and Reconnect at Camp Wellness.

  • Soul Care Coaching

    A limited number of 1-hour Online Soul Care Coaching Appointments are available for participants.


    Together you and a Soul Care coach will discern answers to the questions you carry.

  • 6:00 PM – 8:00 PM
    Welcome Mixer

    Connect with new and old friends as we ease into the weekend.

  • Start your day with a delicious breakfast and inspiring words of faith, followed by a refreshing session with our fitness instructors and a delicious lunch. The rest of the day is yours—explore Governors Island, unwind in a hammock, or simply rest as you embrace the retreat’s peaceful rhythm.

    Location: TBA

    9:30 AM
    Breakfast

    10:00 AM
    Opening Session
    Devotional
    Uplifting word + Q&A

    Contemplative Prayer
    A prayer time to “be still and know God.”

    Morning Movement Session
    Gentle movement to restore your body.

    12:30 PM – 3:30 PM
    Lunch + Free Time
    Journal, nap, reflect, or connect with new friends at your own pace.

    3:00 PM
    Afternoon Movement Session
    Feel-good, joy-filled movement to close out the day with grace.

    4:15 PM
    Closing Session
    Contemplative Group Activity

Lean into YOUR Soul Care with US.

Invest in your well-being alongside black women business leaders, nonprofit leaders, and entrepreneurs.

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  • "I really enjoyed the gathering. This is my second time and I think it keeps getting better. "

  • "I appreciated the pace of each activity. The combination of thoughtful programming and the openness of the group made for a great atmosphere. Governor’s Island is a beautiful place."

  • "Camp Wellness was a place of refreshing that gave me the space and time I needed to step away from the chaos of the city and my life. "

  • "As a first-timer, I was a bit nervous but I was welcomed with open arms. We shared our stories, our struggles, and our dreams, and I was blown away by the sense of community and sisterhood that I felt."

 FAQs

  • A safe space for people to prayerfully discover how the Lord may be working in their life season.

  • The retreat is based on the Christian faith. Through this space, we are intentional about developing all parts of women, and see it as a stewardship of our faith. Whether you haven’t been in church for a while, feel disconnected from God, figuring it all out or desiring to make a better mind, body and Spirit connection, this is for you! Our one ask is that we are respectful of each person’s faith journey.

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